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Shapeshifter Body Redesign Program – Sample Workout
Note: the full Shapeshifter Body Redesign Program will go on sale tomorrow, June 21, 2011 (official launch day). I’ve got my product review mostly written already, and will have it published by...
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The Shapeshifter Body Redesign Program – Complete Review
The Shapeshifter Body Redesign Program is a plug-and-play, follow-along bodyweight training program that integrates a broad range of workout, diet, and lifestyle training methods into one comprehensive...
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The Scorpion Bodyweight Exercise Tutorial
There’s nothing quite like embodying the movement qualities of a venomous, stinger-whipping arachnid. Maybe it’s the ability to strike at a moments notice, or the cool feeling you get from rapidly...
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Replace 10 lbs of Fat with 10 lbs of Lean Muscle in 4 Weeks using this Simple...
A Complete Bodyweight Workout Program to Help You Burn Fat, Build Muscle, and Get Stronger In Less Than One Month (Zero Equipment Required) If you want to build a foundation of total body strength by...
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Interview with Coaches Steer & Murdock About Bodyweight Burn
Learn How To Leverage Bodyweight Training To Burn Fat And Get Lean At Home In This Insightful Interview With The Bodyweight Coaches, Adam Steer And Ryan Murdock Ryan Murdock & Adam Steer – The...
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